Go from a human being doing yoga to a human being yoga.
- Baron Baptiste
Hi! Thanks for stopping by!
I believe in trying to live my best life.
That means cultivating strength of body and mind, connection with others and being fully awake and in awe of this life are high on my list of priorities. Yoga and meditation are just a couple of tools to help me find my way.
How do you do this life?
LEARN TOOLS TO FEEL STRONG-AWAKE-CONNECTED
GET GROUNDED & NOURISHED
A · P · P · R · E · C · I · A · T · E
There are so many ways to live this life.
Yoga and meditation are a small piece of how to navigate this sometimes messy yet exhilarating journey.
If this sounds like heck yeah to you then let’s connect. While I love to share these practices, I equally love human connection and am always humbled and eager to learn from others.
Won’t you join us?
Upcoming Event
Women’s Rest & Renewal Workshop
The power to move, breathe and be together in community is not to be underestimated. Join me, along with Reiki master Dawn Ellis, for this easeful, supportive and grounding experience harmonizing gentle movement and breath. Your nervous system will thank you!
Sunday, November 17, 2024
4:00-5:15
"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land”- Pema Chodron
You were given life; it is your duty (and also your entitlement as a human being) to find something beautiful within life, no matter how slight.” -Elizabeth Gilbert