Offerings
Monthly Reset & Renew Workshop
Every month, Reiki master Dawn Ellis and I host an easeful, supportive, grounding workshop harmonizing gentle movement and breath. The power to move, breathe, and be together in community is not to be underestimated!
Click below for upcoming dates & details.
Special Events + Classes
My special events and classes are designed to bring people together in meaningful, embodied ways. From seasonal gatherings, like “Live Music & Yoga with Girish”, or special “Day Retreats”, to themed practices and community workshops like the “Men’s Movement / Stretch Series”, each experience offers space to reconnect with yourself, deepen your practice, and share energy with others.
These sessions are a chance to step out of routine and into something a little more intentional.
In Person Drop-in Classes
Come practice with me! Stretch your body, build strength, and walk away feeling more centered and grounded.
I offer all level, weekly in-person yoga classes on Fridays, 9-10 a.m at Temple Beth Shalom in Needham, as well as weekly Zoom classes with Temple Beth Elohim from 9:30am - 10:30am on Wednesdays.
One on One
Meeting people where they are and introducing the basics of yoga and/or meditation are my jam. I love to empower and help others feel their best from the inside out. Private sessions are an invaluable way to refine your personal practice.
Whether you are new to yoga and/or meditation or just looking for some refinements, working one on one will help you evolve your practice and land more confidently.
How alive are you willing to be right now?
Sessions are held either virtually on Zoom or in-person.
Inquire below for specifics.
Let’s Flow Together!
Submit your information below to inquire about working together, and I’ll get back to you shortly.
